Zac Giparas

Mental Health Counselor who believes that we can feel overwhelmed, stuck, or just struggle to cope with life’s challenges without knowing where to turn. Everyone experiences stress, but too much or long-term stress can negatively impact your health. I am passionate about supporting you when you are struggling in order to help you gain a better understanding of yourself, develop the tools to maintain your stability, and reach your potential. I enjoy working individually with men as well as those seeking couples counseling to better understand themselves in the context of their relationship and how to grow together.

To effectively work with my clients, I use a Cognitive-Behavioral (CBT) approach with influences from Emotionally-Focused (EFT) and Humanistic therapies in order to focus on your unique needs. These approaches are scientifically based and shown to be very effective in treating individuals of all ages, as well as couples and families. In short, I’m here to support you wherever you are.