You’re probably seeking therapy because something needs to change, but you’re not sure how to go about making the necessary shifts. Nothing you’ve tried up to this point has worked. Believe it or not, feeling better IS possible. Whether relationships are strained, day to day life feels overwhelming, or you aren’t finding enjoyment in things that you used to, there is still hope. I believe that you have an innate wisdom available to guide you. I will help you access this wisdom with care and intention, so that you can unburden yourself of shame and worry and let your authentic self shine through.
I take a curious & nonjudgmental approach to getting to know you. We’ll explore how your past impacts the present, and we’ll capitalize on your natural strengths. Evidence based practices such as EMDR and somatic approaches can help you gain insight and shift your mindset. Intensives and extended sessions are available to help accelerate the process.
Therapy requires significant emotional labor, but it can be among the most rewarding challenges we undertake in life. I know that you are deserving of this opportunity, and I would be honored to walk alongside you on your journey. Whether you’re seeking weekly sessions or an intensive, let’s connect soon to talk about your hopes and goals!
Contact
2835 North Sheffield Avenue, Suite 223, Chicago, IL 60657
[email protected]
(872) 205-3993
https://engagedawareness.com/
