It can be difficult to open up and feel heard, especially when you may be struggling with anxiety, depression, or other mental health diagnoses. As a counselor, it is my mission to create a calm, hopeful, and safe space for you to discuss your goals and overcome your struggles. I collaborate with my clients to find solutions and insight, increase self-esteem and personal growth, and learn new and lasting coping mechanisms.
In my practice I often incorporate Person Centered therapy, Cognitive Behavioral therapy and Solution-Focused therapy to highlight your strengths and assess where you’d most like to see growth, and challenge those negative thought patterns you may have. Together we can find the best therapeutic approach for you and where you are in this stage of life. It is my belief that through the support and understanding given in a therapeutic relationship, you can find the positive change and healing you are seeking.
Contact
1460 Walton Boulevard, Suite 20 & 60, Rochester Hills, MI 48309
[email protected]
(248)-608-4514
https://treeoflifecounselingservices.com/
