Many mental disorders are brought on by traumas experienced in childhood and adolescence. Children intuitively learn to suppress some or many of their emotions, because no matter how dangerous their living environment is, it is probably safer than living on the streets. Their brains are referred to as “adaptive” because, somehow, they understand this will keep them (relatively) safer.
Back then it was/is fairly healthy to suppress those emotions. Unfortunately, people keep suppressing, even when they get older. And many other mental health treatments aren’t as robust as Tholáge™ in treating this particular response to traumas from childhood, emotion suppression.
At Tholáge™, our goal is to help you learn to organically feel the emotion of regulated anger, even toward important people from your life, rather than experiencing the symptom/emotion of irritability, or the symptom/emotion of rage.
Tholáge™ uses exercises that let you naturally generate neurochemicals that do different things, including accessing suppressed emotions and memories, reducing attachment anxiety, creating feelings of safety and empowerment, reducing the stress hormone cortisol, reducing symptoms of mental disorders, and creating new neural pathways over time.
More about the neuroscience of Tholáge™ »
